Aug 2010
Nordic Walking
Sun/Aug/10 19:50 Filed in: Nordic walking
Sunday 5th Sept. Petone
WHEN: Sunday the 5th September 10am
WHERE: Petone
MEET: Mobil Carpark in Petone.
DURATION: 60-75 minutes.
FITNESS LEVEL: beginners (mainly flat terrain)
We will meet at the playground on the Petone Esplanade near the Mobil petrol station and decide if we will walk towards the Hutt River along the Hikoikoi Reserve or down the esplanade and back up the beach. Everyone welcome to join us for coffee at some cool Coffee Bar near the walk. All Welcome Nonpole walkers welcome
You will need:
Good walking shoes: Cross trainers or runners
Warm hat/beanie
Water bottle
Loose, comfortable clothing
Rain/wind jacket (depending on the weather conditions)
Poles
Nordic Walking Beginners Course
This course teaches the basic Nordic Walking technique and is aimed at all fitness levels. It runs for 5 weeks with one 75 minute session per week in Petone or Eastbourne. The total cost is $67,50 ($13,50 per session) and includes poles.
If you are interested or would like to do a free trial session first, please contact:
Silva Noakes
Group Fitness Instructor and Exercise Therapist
(Dipl. Ex. Sc.)
Tel.: (04) 562 7671
Mobile: 021-175 4081
WHEN: Sunday the 5th September 10am
WHERE: Petone
MEET: Mobil Carpark in Petone.
DURATION: 60-75 minutes.
FITNESS LEVEL: beginners (mainly flat terrain)
We will meet at the playground on the Petone Esplanade near the Mobil petrol station and decide if we will walk towards the Hutt River along the Hikoikoi Reserve or down the esplanade and back up the beach. Everyone welcome to join us for coffee at some cool Coffee Bar near the walk. All Welcome Nonpole walkers welcome
You will need:
Good walking shoes: Cross trainers or runners
Warm hat/beanie
Water bottle
Loose, comfortable clothing
Rain/wind jacket (depending on the weather conditions)
Poles
Nordic Walking Beginners Course
This course teaches the basic Nordic Walking technique and is aimed at all fitness levels. It runs for 5 weeks with one 75 minute session per week in Petone or Eastbourne. The total cost is $67,50 ($13,50 per session) and includes poles.
If you are interested or would like to do a free trial session first, please contact:
Silva Noakes
Group Fitness Instructor and Exercise Therapist
(Dipl. Ex. Sc.)
Tel.: (04) 562 7671
Mobile: 021-175 4081
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